Why green tea?
EGCGs (epigallocatechin gallate), compounds found in green tea, appear to have anti-obesity effects.
This can be due to a number of reasons.
Recent findings from human studies have found that consuming green tea and green tea extracts may help to reduce body weight and fat, by increasing our bodies’ metabolism and fat oxidation.
One study on obese males found that EGCG alone has the potential to increase fat oxidisation in humans.
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