• Live COVID19 Updates
  • Contact Us
  • Affiliate Area
  • Privacy Policy
Thursday, August 11, 2022
BonneNews
No Result
View All Result
  • Home
  • Live COVID19 Updates
  • World News
  • Politics
  • Business
  • Technology
  • Sports
  • Health
  • Entertainment
  • Lifestyle
  • Home
  • Live COVID19 Updates
  • World News
  • Politics
  • Business
  • Technology
  • Sports
  • Health
  • Entertainment
  • Lifestyle
No Result
View All Result
bonnenews
No Result
View All Result

Constipation relief: Soothe pain and bloating with unusual vegetable juice

December 6, 2021
in Health
2 min read
Constipation relief: Soothe pain and bloating with unusual vegetable juice
0
SHARES
8
VIEWS
Share ShareShareShareShareShare

READ ALSO

Dr Mosley shares apple can help lower ‘bad’ cholesterol – ‘Delicious’

Experts warn of ‘catastrophic’ avian flu – symptoms

Constipation and bloating expert Dr. Megan Rossi advised celery juice to soothe symptoms. The gut health doctor spoke with Express.co.uk exclusively.

“Celery juice is quite good actually, having celery juice for bloating,” the doctor, who also recently suggest a certain exotic fruit to help with constipation, said. 

Celery juice is made simply by blending the raw vegetable with water.

Celery contains vitamins A, C and K, as well as calcium, magnesium and zinc among other nutrients.

Eight ounces of celery contains four grams of fibre.

Ledger - Crypto Beginners Pack

It has been suggested in rodent studies celery could help with inflammation and reduce blood pressure.

However, it is the fibre in the celery, as well as the water in the celery juice, which could soothe the bloating.

READ MORE: Omicron variant: The ‘scratchy’ symptom that’s showing up in people infected with Omicron

Celery may also stimulate the production of stomach acid, which can help with the symptoms of bloating.

However, drinking too much celery can result in an upset stomach.

It is also high in FODMAPs, so for those with IBS or on the low-FODMAP diet for other health reasons, celery juice could cause more problems than it solves.

Although, the expert pointed out the importance of working out why a patient is constipated or bloated.

She suggested bloating and constipation could be a result of stress.

If you are having persistent problems, see your GP.

While celery juice can help, in general, Dr. Megan said “there is not really such a thing as anti-bloating foods”.

Instead, she suggested a number of practical tips to help prevent bloating.

These are “having smaller meals, as well as spreading meals out.

“Chewing your food as well, those sorts of strategies, anything that means that you are less likely to absorb the gas.”

Dr Megan also suggested some crucial supplements to help constipation. 

“Probiotics is probably one that I get asked the most questions about,” Megan told Express.co.uk.

“The thing is, there are so many different types of probiotics, so we need to understand is that each individual one actually does different things in our body.

“If you had an iron deficiency, you’re not going to go and take vitamin D supplements, and the same goes with probiotics.”


Credit: Source link

ShareTweetSendSharePinShare
Previous Post

Saquon Barkley has become face of Dave Gettleman’s Giants failures

Next Post

Fox Business Host Targets Lara Logan Over Nazi Comparison: ‘ENOUGH’

Related Posts

Dr Mosley shares apple can help lower ‘bad’ cholesterol – ‘Delicious’
Health

Dr Mosley shares apple can help lower ‘bad’ cholesterol – ‘Delicious’

August 11, 2022
Experts warn of ‘catastrophic’ avian flu – symptoms
Health

Experts warn of ‘catastrophic’ avian flu – symptoms

August 10, 2022
Where to get the polio vaccine? ‘Maximum protection’ against virus
Health

Where to get the polio vaccine? ‘Maximum protection’ against virus

August 10, 2022
Covid: Scientist warns it’s ‘still dangerous and highly infectious’ – key symptoms
Health

Covid: Scientist warns it’s ‘still dangerous and highly infectious’ – key symptoms

August 10, 2022
Family’s agony as ‘brilliant’ mum-of-11 dies aged just 39
Health

Family’s agony as ‘brilliant’ mum-of-11 dies aged just 39

August 10, 2022
Supplements warning: Man left unable to walk after overdosing on B6 supplements
Health

Supplements warning: Man left unable to walk after overdosing on B6 supplements

August 10, 2022
Next Post
Fox Business Host Targets Lara Logan Over Nazi Comparison: ‘ENOUGH’

Fox Business Host Targets Lara Logan Over Nazi Comparison: 'ENOUGH'

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

How to Manifest Abundance While You SLEEPHow to Manifest Abundance While You SLEEP

POPULAR NEWS

Elvis Presley death: Did Elvis REALLY die on the toilet? How did he die? | Music | Entertainment

Elvis Presley death: Did Elvis REALLY die on the toilet? How did he die? | Music | Entertainment

August 16, 2020
Hot mamas learn to make cold cash on OnlyFans

Hot mamas learn to make cold cash on OnlyFans

March 6, 2021
Pfizer covid vaccine: Booster side effects include swollen lymph nodes

Pfizer covid vaccine: Booster side effects include swollen lymph nodes

October 8, 2021
Honor Blackman: Bond girl who was ‘no bimbo’ and more than a match for Sean Connery | Films | Entertainment

Honor Blackman: Bond girl who was ‘no bimbo’ and more than a match for Sean Connery | Films | Entertainment

April 7, 2021
Back to the Future theory: Marty McFly’s actions in 1955 actually improved Biff’s life | Films | Entertainment

Back to the Future theory: Marty McFly’s actions in 1955 actually improved Biff’s life | Films | Entertainment

December 4, 2020
Lose weight FastLose weight Fast

EDITOR'S PICK

Statins side effects: Cramping, soreness, fatigue, weakness & breakdown are skeletal signs

Statins side effects: Cramping, soreness, fatigue, weakness & breakdown are skeletal signs

April 11, 2021
Scientists spot giant planet orbiting dead white dwarf star

Scientists spot giant planet orbiting dead white dwarf star

September 17, 2020
Billy Eppler not planning on many deals with Brian Cashman

Billy Eppler not planning on many deals with Brian Cashman

November 20, 2021
WhatsApp scam could leave YOU locked out of your chat app

WhatsApp scam could leave YOU locked out of your chat app

June 4, 2022

This is an online news portal that aims to share latest trendy updates "World News, Politics, Business, Technology, Sports, Health, Entertainment, Lifestyle" and much more stuff like that. Feel free to get in touch with us!

Recent News

Dr Mosley shares apple can help lower ‘bad’ cholesterol – ‘Delicious’

Dr Mosley shares apple can help lower ‘bad’ cholesterol – ‘Delicious’

August 11, 2022
Joe Arpaio Loses Third Comeback Bid In Town Mayoral Race

Joe Arpaio Loses Third Comeback Bid In Town Mayoral Race

August 11, 2022

Subscribe Now

Loading
  • Live COVID19 Updates
  • Contact Us
  • Affiliate Area
  • Privacy Policy

© 2020 bonnenews.com - All rights reserved!

No Result
View All Result
  • Home
  • Live COVID19 Updates
  • World News
  • Politics
  • Business
  • Technology
  • Sports
  • Health
  • Entertainment
  • Lifestyle

© 2020 bonnenews.com - All rights reserved!