Polyphenols are plant goodies associated with positive effects on blood pressure and potassium is a mineral known for its hypertension-busting powers.
However, the same study also shares that coffee seems to lead to an increase in blood pressure reading, even though it may only be small.
The study adds that based on the conflicting results, the relationship between the drink and blood pressure remains “unclear”.
They add that most evidence suggests that when you drink coffee regularly, you shouldn’t be risking hypertension.
Credit: Source link